Updated:March, 2026

10 Best Weighted Soccer Ball For Training of 2026

Best Choice

9.9

Outstanding

SKLZ

SKLZ Golden Touch Weighted Soccer Technique Training Ball, Size 3 Weight 5

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Why We Love It

Develops technique and ball control by focusing on smaller target during training
Official size 3 ball with official size 5 weight mimics the bounce, roll and reaction of a match ball
Improves all phases of the game, including dribbling, shooting, passing and receiving both short passes and driven balls
Perfect tool for coaches and individual training on the pitch or at home
Help goal keepers improve reaction time and body position during saves by tracking and catching a smaller ball

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Why We Love It

Develops technique and ball control by focusing on smaller target during training
Official size 3 ball with official size 5 weight mimics the bounce, roll and reaction of a match ball
Improves all phases of the game, including dribbling, shooting, passing and receiving both short passes and driven balls
Perfect tool for coaches and individual training on the pitch or at home
Help goal keepers improve reaction time and body position during saves by tracking and catching a smaller ball

How We Find the Top Picks

We use smart data tools to review thousands of products and stores, analyzing ratings, reviews, and popularity trends to highlight what truly matters to shoppers like you.

Our experts then refine the results, blending AI insights with real user experiences to deliver accurate, up-to-date rankings that help you choose with confidence.

9.5

Excellent

RitFit

RitFit Weighted Medicine Ball - Non-Slip Rubber Shell & Dual Texture Grip - Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness - Multiple Weights & Colors

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Main Highlights

TEN WEIGHT OPTIONS MATCH ANY FITNESS LEVEL: Whether you're a beginner or a seasoned athlete, there's a weighted exercise ball that's right for you. Start with the 2lb ball and move up gradually to 4, 6, 8, 10, 12, 14, 16, 18, or 20lbs to strengthen and tone your core and upper and lower areas of your body.
STURDY RUBBER CONSTRUCTION & NON-SLIP SURFACE: Both of the ball shells and bladder is made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and durable. Our RitFit exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn.
PACK MORE POWER INTO YOUR WORKOUT: RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program.
COORDINATION & BALANCE: By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
ADD TO CART: RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible.

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Main Highlights

TEN WEIGHT OPTIONS MATCH ANY FITNESS LEVEL: Whether you're a beginner or a seasoned athlete, there's a weighted exercise ball that's right for you. Start with the 2lb ball and move up gradually to 4, 6, 8, 10, 12, 14, 16, 18, or 20lbs to strengthen and tone your core and upper and lower areas of your body.
STURDY RUBBER CONSTRUCTION & NON-SLIP SURFACE: Both of the ball shells and bladder is made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and durable. Our RitFit exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn.
PACK MORE POWER INTO YOUR WORKOUT: RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program.
COORDINATION & BALANCE: By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
ADD TO CART: RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible.

9.5

Excellent

Amazon Basics

Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises, 4 Pounds, Green/Black

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Main Highlights

4-pound weighted medicine ball for upper, lower and full body exercises
Ideal for classic medicine ball workouts; ball toss, weighted twists, squats, sit ups and more
Helps develop core strength, balance, and coordination
Sturdy, firm rubber construction; can bounce off hard surfaces
Lightly textured surface provides a superior grip; weighted ball is ready to use right out of the box
Dimensions: 7.6 x 7.6 inches

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Main Highlights

4-pound weighted medicine ball for upper, lower and full body exercises
Ideal for classic medicine ball workouts; ball toss, weighted twists, squats, sit ups and more
Helps develop core strength, balance, and coordination
Sturdy, firm rubber construction; can bounce off hard surfaces
Lightly textured surface provides a superior grip; weighted ball is ready to use right out of the box
Dimensions: 7.6 x 7.6 inches

9.2

Excellent

SENDA

Senda Belem Training Futsal Ball, Fair Trade Certified, Orange/Blue/Grey/Black, Size 4 (Ages 13 & Up)

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Main Highlights

Futsal is a variant of soccer played on a hard court slightly larger than a basketball court. It is mainly played indoors, but it can also be played outdoors. Futsal is played between two teams of five players each.
Senda Belem is a low-bounce futsal training ball made with a textured cover featuring a special foam backing for a softer touch.
1% of all Senda's sales go to help organizations that are improving lives through sports. So you can purchase products that not only help you feel good about your game, but also your contribution to the community.
Hi-Tech precision machine stitching combined with superior materials creates more uniform and stronger seams, especially when compared to lower quality futsal balls.
Manufactured in a FAIR TRADE CERTIFIED factory, where child labor is outlawed, workers health & safety is safeguarded, living wages are paid to employees, and part of the proceeds are used to help better the communities were our balls are produced

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Main Highlights

Futsal is a variant of soccer played on a hard court slightly larger than a basketball court. It is mainly played indoors, but it can also be played outdoors. Futsal is played between two teams of five players each.
Senda Belem is a low-bounce futsal training ball made with a textured cover featuring a special foam backing for a softer touch.
1% of all Senda's sales go to help organizations that are improving lives through sports. So you can purchase products that not only help you feel good about your game, but also your contribution to the community.
Hi-Tech precision machine stitching combined with superior materials creates more uniform and stronger seams, especially when compared to lower quality futsal balls.
Manufactured in a FAIR TRADE CERTIFIED factory, where child labor is outlawed, workers health & safety is safeguarded, living wages are paid to employees, and part of the proceeds are used to help better the communities were our balls are produced

9.0

Excellent

Fantecia

Fantecia Size 5 Soccer Ball, Official Size & Weight for Training, Unique Appearance-Convenient Pump Included

Free Shipping

Main Highlights

Official Size & Weight: Fantecia soccer ball can be used for training/home games/regular games, because it follows a strict production process, so that the soccer balls produced are all of standard weight and size.
Durable Material: The materials of the product are strictly controlled at the early stage of production, the quality of the source material guarantees the durability of the balon de futbol.
Science Design: 32 pieces and 4-layer design ensure a long lifespan of the soccer ball. 12 regular pentagons and 20 regular hexagons makes up the surface, and 4-layer structure provide the performance and sturdy of the ball from the inside out.
Have Fun with Friends: Our soccer balls size 5 is perfect gift to friends/family in Christmas, birthdays, Family gatherings. The durability of the ball also ensures that it can be used in a variety of situations and venues.
Quality Promise: We have own factory and best after-service, if there is any question about your purchase, please contact us at anytime!

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Main Highlights

Official Size & Weight: Fantecia soccer ball can be used for training/home games/regular games, because it follows a strict production process, so that the soccer balls produced are all of standard weight and size.
Durable Material: The materials of the product are strictly controlled at the early stage of production, the quality of the source material guarantees the durability of the balon de futbol.
Science Design: 32 pieces and 4-layer design ensure a long lifespan of the soccer ball. 12 regular pentagons and 20 regular hexagons makes up the surface, and 4-layer structure provide the performance and sturdy of the ball from the inside out.
Have Fun with Friends: Our soccer balls size 5 is perfect gift to friends/family in Christmas, birthdays, Family gatherings. The durability of the ball also ensures that it can be used in a variety of situations and venues.
Quality Promise: We have own factory and best after-service, if there is any question about your purchase, please contact us at anytime!

8.8

Very Good

Amazon Basics

Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises, 6 Pounds, Yellow/Black

Free Shipping

Main Highlights

6-pound weighted medicine ball for upper, lower, and full body exercises
Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
Can bounce off hard surfaces
Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
Ideal for developing core strength, balance, and coordination
Dimensions: 7.6 inches in diameter

Check Price

Main Highlights

6-pound weighted medicine ball for upper, lower, and full body exercises
Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
Can bounce off hard surfaces
Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
Ideal for developing core strength, balance, and coordination
Dimensions: 7.6 inches in diameter

8.6

Very Good

Champion Sports

Champion Sports Extreme Series Soccer Ball, Size 4 - Youth League, All Weather, Soft Touch, Maximum Air Retention - Kick Balls for Kids 8-12 - Competitive and Recreational Futbol Games, Green

Free Shipping

Main Highlights

ALL PURPOSE, ALL WEATHER, ALL FUN: This soccer ball is perfect for beginner to mid-level athletes. Built for high-retention activity, these balls will not lose composition and will provide optimal surface coverage and handling, rain or shine.
SOFT TOUCH COMPOSITE: Unlike many kids soccer balls that have no give, the Champion Sports dribble balls are comprised of TPU (a hybrid of soft and hard silicone) that offers smoother handling, juggling, kicking, passing, and less chance of injury.
QUALITY YOU CAN SEE AND FEEL: When you use our premium, youth-regulated soccer ball, you will notice quality that supersedes any equipment like it. Our rec balls are made with a butyl bladder that promises exceptional air retention and precision.
STURDY BUILD: Each 4, premier JV and junior league ball is ideal for kids between the ages of 8 - 12. With our patented, machine-stitched panels, they are reinforced for extra strength and rough handling.
A BALL FOR EVERY OCCASION: Whether your child is playing on a school team, a recreational league, training in the backyard or using it to play kickball, volleyball or some other sport, the Champion Sports ball will meet all their sporting needs.
PUMP IT UP: We provide the gear, you provide the air. Ball is shipped deflated inflate to your own preference. Pump sold separately

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Main Highlights

ALL PURPOSE, ALL WEATHER, ALL FUN: This soccer ball is perfect for beginner to mid-level athletes. Built for high-retention activity, these balls will not lose composition and will provide optimal surface coverage and handling, rain or shine.
SOFT TOUCH COMPOSITE: Unlike many kids soccer balls that have no give, the Champion Sports dribble balls are comprised of TPU (a hybrid of soft and hard silicone) that offers smoother handling, juggling, kicking, passing, and less chance of injury.
QUALITY YOU CAN SEE AND FEEL: When you use our premium, youth-regulated soccer ball, you will notice quality that supersedes any equipment like it. Our rec balls are made with a butyl bladder that promises exceptional air retention and precision.
STURDY BUILD: Each 4, premier JV and junior league ball is ideal for kids between the ages of 8 - 12. With our patented, machine-stitched panels, they are reinforced for extra strength and rough handling.
A BALL FOR EVERY OCCASION: Whether your child is playing on a school team, a recreational league, training in the backyard or using it to play kickball, volleyball or some other sport, the Champion Sports ball will meet all their sporting needs.
PUMP IT UP: We provide the gear, you provide the air. Ball is shipped deflated inflate to your own preference. Pump sold separately

8.3

Very Good

ProsourceFit

ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 2 lb, Aqua

Free Shipping

Main Highlights

STRENGTH & STABILITY TRAINING: Experience small muscle activation with pliable Pilates toning balls filled with sand; IMPORTANT: Place the toning ball in a dry environment and do not store on wood floors or surfaces for quality assurance
VERSATILE UTILITY: Weighted exercise ball is suitable for all fitness levels and ideal for Pilates, strength training, yoga or physical therapy exercises
ERGONOMIC DESIGN: Unlike traditional dumbbells, this mini workout ball is filled with sand to reduce stress on wrists, arms, and joints; uneven weight distribution promotes controlled movement and constant muscle engagement
TRAVEL-FRIENDLY & COMPACT: Get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase!
6 WEIGHT OPTIONS: ProsourceFit Toning Balls are available in 2 lb, 3 lb, 4 lb, 5 lb, 6 lb and 8 lb

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Main Highlights

STRENGTH & STABILITY TRAINING: Experience small muscle activation with pliable Pilates toning balls filled with sand; IMPORTANT: Place the toning ball in a dry environment and do not store on wood floors or surfaces for quality assurance
VERSATILE UTILITY: Weighted exercise ball is suitable for all fitness levels and ideal for Pilates, strength training, yoga or physical therapy exercises
ERGONOMIC DESIGN: Unlike traditional dumbbells, this mini workout ball is filled with sand to reduce stress on wrists, arms, and joints; uneven weight distribution promotes controlled movement and constant muscle engagement
TRAVEL-FRIENDLY & COMPACT: Get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase!
6 WEIGHT OPTIONS: ProsourceFit Toning Balls are available in 2 lb, 3 lb, 4 lb, 5 lb, 6 lb and 8 lb

8.1

Very Good

adidas

Adidas Unisex Starlancer Club Soocer Ball, Blue/White, 5

Free Shipping

Main Highlights

A recreational soccer ball with a resilient butyl bladder for casual games
SOFT AND DURABLE: Machine-stitched construction ensures a soft touch and high durability
KEEPS ITS SHAPE: Butyl bladder for best air retention
REQUIRES INFLATION: Ships flat, pump not included

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Main Highlights

A recreational soccer ball with a resilient butyl bladder for casual games
SOFT AND DURABLE: Machine-stitched construction ensures a soft touch and high durability
KEEPS ITS SHAPE: Butyl bladder for best air retention
REQUIRES INFLATION: Ships flat, pump not included

8.1

Very Good

Yes4All

Yes4All Slam Balls, 10-40lb Weighted Ball Weight, Durable PVC Sand Filled Workout Dynamic Slam Ball for Strength Training, Triangle, Blue, 10lbs

Free Shipping

Main Highlights

CONSISTENT SHAPE AND BALANCE: PVC soft slam balls for exercise offer balanced and stable workouts; Whether slammed, tossed, or grabbed, a threaded slam ball keeps its shape
EASY TO GRIP WEIGHT BALL: The textured surface of slam fitness balls for exercise offer a stable hold for overhead smashes, chest passes, and Russian twists; Big slam ball prevents slips or drops
HIGH DENSITY SAND-FILLED: Weight balls for exercise with hard shell prevent sand from leaking during intense workouts; Soft sand-filled fitness ball for home does not bounce or roll for enhanced balance
VARIOUS WEIGHT OPTIONS: Mid size fitness ball leg raise is available in options of 10, 15, 20, 25, 30, and 40 lbs; Strength training fitness balls cater to many fitness levels
FULL-BODY WORKOUT: High-density slam balls for men are designed for wall slams, squats, or other power movements; Slam balls for exercise baseball support various exercises to enhance overall fitness

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Main Highlights

CONSISTENT SHAPE AND BALANCE: PVC soft slam balls for exercise offer balanced and stable workouts; Whether slammed, tossed, or grabbed, a threaded slam ball keeps its shape
EASY TO GRIP WEIGHT BALL: The textured surface of slam fitness balls for exercise offer a stable hold for overhead smashes, chest passes, and Russian twists; Big slam ball prevents slips or drops
HIGH DENSITY SAND-FILLED: Weight balls for exercise with hard shell prevent sand from leaking during intense workouts; Soft sand-filled fitness ball for home does not bounce or roll for enhanced balance
VARIOUS WEIGHT OPTIONS: Mid size fitness ball leg raise is available in options of 10, 15, 20, 25, 30, and 40 lbs; Strength training fitness balls cater to many fitness levels
FULL-BODY WORKOUT: High-density slam balls for men are designed for wall slams, squats, or other power movements; Slam balls for exercise baseball support various exercises to enhance overall fitness

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