Updated:April, 2026

10 Best Keto Syrup Zero Carb No Sugar of 2026

Best Choice

9.9

Outstanding

Wholesome Yum

Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose - Natural Sugar Free Pancake Syrup - Non GMO, Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

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Why We Love It

TASTE, SMELL, & CONSISTENCY JUST LIKE MAPLE SYRUP. We challenge you to tell the difference between Wholesome Yum sugar-free maple syrup and real maple syrup in your own blind taste test. It's sweet, aromatic, thick, and sticky like the real thing, with NO AFTERTASTE. You dont have to miss maple syrup anymore!
SUGAR-FREE & KETO FRIENDLY. With only 20 calories and 2g net carbs per serving, our natural keto pancake syrup has very low glycemic impact and won't spike blood sugar.
NATURALLY SWEETENED & FLAVORED. Wholesome Yum sugar free syrup is naturally sweetened with Besti (our popular natural monk fruit allulose blend sweetener in liquid form, without water or thickeners) and naturally flavored with real maple. NO artificial ingredients!
GREAT FOR YOUR HEALTHY LIFESTYLE. Low carb, gluten-free, paleo, diabetic friendly, tooth friendly, tummy friendly (no erythritol or sugar alcohols), Non-GMO Project certified, and just plain delicious. Its a keto maple syrup, but also perfect for anyone wanting to reduce sugar intake!
SO MANY WAYS TO USE IT. Use Wholesome Yum low carb maple syrup anywhere you would use real maple syrup. Enjoy it as a sugar free pancake syrup for breakfast, stir it into drinks, or in your favorite recipes, including desserts, sauces, glazes, dressings, marinades, and baking.

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Why We Love It

TASTE, SMELL, & CONSISTENCY JUST LIKE MAPLE SYRUP. We challenge you to tell the difference between Wholesome Yum sugar-free maple syrup and real maple syrup in your own blind taste test. It's sweet, aromatic, thick, and sticky like the real thing, with NO AFTERTASTE. You dont have to miss maple syrup anymore!
SUGAR-FREE & KETO FRIENDLY. With only 20 calories and 2g net carbs per serving, our natural keto pancake syrup has very low glycemic impact and won't spike blood sugar.
NATURALLY SWEETENED & FLAVORED. Wholesome Yum sugar free syrup is naturally sweetened with Besti (our popular natural monk fruit allulose blend sweetener in liquid form, without water or thickeners) and naturally flavored with real maple. NO artificial ingredients!
GREAT FOR YOUR HEALTHY LIFESTYLE. Low carb, gluten-free, paleo, diabetic friendly, tooth friendly, tummy friendly (no erythritol or sugar alcohols), Non-GMO Project certified, and just plain delicious. Its a keto maple syrup, but also perfect for anyone wanting to reduce sugar intake!
SO MANY WAYS TO USE IT. Use Wholesome Yum low carb maple syrup anywhere you would use real maple syrup. Enjoy it as a sugar free pancake syrup for breakfast, stir it into drinks, or in your favorite recipes, including desserts, sauces, glazes, dressings, marinades, and baking.

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9.5

Excellent

ChocZero

ChocZero Maple Syrup, Sugar Free, Low Carb, Sugar Alcohol Free, Gluten Free, No Preservatives, Non-GMO Dessert and Breakfast Topping Syrup, 10.5oz (Pack of 1)

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Main Highlights

The ONLY sugar free maple syrup on the market without sugar or sugar alcohols! We use monk fruit, a low glycemic index natural sugar replacement.
No preservatives: we don't use water to dilute our syrup. This also means they're THICK and RICH!
Great for using on your breakfast foods, desserts, or warm beverages.
Each syrup has 2g net carbs a serving. Low carb, GMO free, all natural.

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Main Highlights

The ONLY sugar free maple syrup on the market without sugar or sugar alcohols! We use monk fruit, a low glycemic index natural sugar replacement.
No preservatives: we don't use water to dilute our syrup. This also means they're THICK and RICH!
Great for using on your breakfast foods, desserts, or warm beverages.
Each syrup has 2g net carbs a serving. Low carb, GMO free, all natural.

9.5

Excellent

Wholesome Yum

Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose - Natural Sugar Free Pancake Syrup - No Artificial Colors Or Flavors, Non GMO, Low Carb, Gluten-Free, Vegan (Plastic bottle - 12 fl oz)

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Main Highlights

TASTE, SMELL, & CONSISTENCY JUST LIKE MAPLE SYRUP. We challenge you to tell the difference between Wholesome Yum sugar-free maple syrup and real maple syrup in your own blind taste test. It's sweet, aromatic, thick, and sticky like the real thing, with NO AFTERTASTE. You dont have to miss maple syrup anymore!
SUGAR-FREE & KETO FRIENDLY. With only 20 calories and 2g net carbs per serving, our natural keto pancake syrup has very low glycemic impact and won't spike blood sugar.
NATURALLY SWEETENED & FLAVORED. Wholesome Yum sugar free syrup is naturally sweetened with Besti (our popular natural monk fruit allulose blend sweetener in liquid form, without water or thickeners) and naturally flavored with real maple. NO artificial ingredients!
GREAT FOR YOUR HEALTHY LIFESTYLE. Low carb, gluten-free, paleo, diabetic friendly, tooth friendly, tummy friendly (no erythritol or sugar alcohols), Non-GMO Project certified, and just plain delicious. Its a keto maple syrup, but also perfect for anyone wanting to reduce sugar intake!
SO MANY WAYS TO USE IT. Use Wholesome Yum low carb maple syrup anywhere you would use real maple syrup. Enjoy it as a sugar free pancake syrup for breakfast, stir it into drinks, or in your favorite recipes, including desserts, sauces, glazes, dressings, marinades, and baking.

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Main Highlights

TASTE, SMELL, & CONSISTENCY JUST LIKE MAPLE SYRUP. We challenge you to tell the difference between Wholesome Yum sugar-free maple syrup and real maple syrup in your own blind taste test. It's sweet, aromatic, thick, and sticky like the real thing, with NO AFTERTASTE. You dont have to miss maple syrup anymore!
SUGAR-FREE & KETO FRIENDLY. With only 20 calories and 2g net carbs per serving, our natural keto pancake syrup has very low glycemic impact and won't spike blood sugar.
NATURALLY SWEETENED & FLAVORED. Wholesome Yum sugar free syrup is naturally sweetened with Besti (our popular natural monk fruit allulose blend sweetener in liquid form, without water or thickeners) and naturally flavored with real maple. NO artificial ingredients!
GREAT FOR YOUR HEALTHY LIFESTYLE. Low carb, gluten-free, paleo, diabetic friendly, tooth friendly, tummy friendly (no erythritol or sugar alcohols), Non-GMO Project certified, and just plain delicious. Its a keto maple syrup, but also perfect for anyone wanting to reduce sugar intake!
SO MANY WAYS TO USE IT. Use Wholesome Yum low carb maple syrup anywhere you would use real maple syrup. Enjoy it as a sugar free pancake syrup for breakfast, stir it into drinks, or in your favorite recipes, including desserts, sauces, glazes, dressings, marinades, and baking.

9.2

Excellent

Maple Grove Farms

Maple Grove Farms Syrup, Sugar Free, 24 Ounce

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Main Highlights

Sweetened with Splenda
A delicious pairing with Maple Grove pancakes and waffles
Rich, authentic maple flavor
Low in calories
Fat-free
Ingredients: Water, Sorbitol, Cellulose Gum, Natural and Artificial Flavors, Salt, Caramel Color, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness), Sucralose, Phosphoric Acid, Acesulfame Potassium, Aspartame, Citric Acid. Phenylketonurics: Contains Phenylalanine

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Main Highlights

Sweetened with Splenda
A delicious pairing with Maple Grove pancakes and waffles
Rich, authentic maple flavor
Low in calories
Fat-free
Ingredients: Water, Sorbitol, Cellulose Gum, Natural and Artificial Flavors, Salt, Caramel Color, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness), Sucralose, Phosphoric Acid, Acesulfame Potassium, Aspartame, Citric Acid. Phenylketonurics: Contains Phenylalanine

9.0

Excellent

Lakanto

Lakanto Sugar Free Maple Syrup With Monk Fruit & Erythritol For Pancakes, Waffles, Oatmeal, Coffee, Tea, Granola, Frosting & Dressing, Zero Sugar, Keto, Vegan, Gluten Free, 1 G Net Carbs, 13 Fl Oz

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Main Highlights

TASTES LIKE REAL MAPLE SYRUP: Enjoy the rich, authentic taste of maple syrup without the sugar. Lakantos Maple-Flavored Syrup offers a perfectly smooth, maple-like flavor that makes it an ideal topping for pancakes, waffles, oatmeal, and granola. You can also mix it into beverages like coffee and tea or use it in frostings, marinades, and salad dressings.
SUGAR FREE AND LOW NET CARBS: Lakantos Maple-Flavored Syrup is made with zero sugar and only 2 grams of net carbs per serving, offering a great alternative to traditional syrups. Its a low calorie, low glycemic option, making it suitable for a variety of lifestyles, including keto and low sugar preferences, without compromising on taste.
LIFESTYLE FRIENDLY: This syrup is crafted to fit seamlessly into different lifestyles. Whether you're following a ketogenic, vegan, paleo, or gluten free approach, Lakanto Maple Flavored Syrup is a versatile addition to your meals. Its non GMO, natural, and free from artificial ingredients, making it an easy choice for mindful eating.
REFRIGERATE AFTER OPENING FOR FRESHNESS: To maintain its optimal flavor and texture, we recommend refrigerating Lakantos Maple Flavored Syrup after opening. For the best experience, consume within 90 days of breaking the safety seal. Enjoy fresh, delicious syrup every time, perfectly suited to enhance your favorite dishes.
EXPLORE OTHER LAKANTO PRODUCTS: Lakanto offers more than just sweeteners! Check out our wide range of sugar alternatives and delicious products, including baking mixes, chocolate, drink mixes, and sweet treats. Whatever your sweet tooth desires, Lakanto has an option that fits your dietary preferences.

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Main Highlights

TASTES LIKE REAL MAPLE SYRUP: Enjoy the rich, authentic taste of maple syrup without the sugar. Lakantos Maple-Flavored Syrup offers a perfectly smooth, maple-like flavor that makes it an ideal topping for pancakes, waffles, oatmeal, and granola. You can also mix it into beverages like coffee and tea or use it in frostings, marinades, and salad dressings.
SUGAR FREE AND LOW NET CARBS: Lakantos Maple-Flavored Syrup is made with zero sugar and only 2 grams of net carbs per serving, offering a great alternative to traditional syrups. Its a low calorie, low glycemic option, making it suitable for a variety of lifestyles, including keto and low sugar preferences, without compromising on taste.
LIFESTYLE FRIENDLY: This syrup is crafted to fit seamlessly into different lifestyles. Whether you're following a ketogenic, vegan, paleo, or gluten free approach, Lakanto Maple Flavored Syrup is a versatile addition to your meals. Its non GMO, natural, and free from artificial ingredients, making it an easy choice for mindful eating.
REFRIGERATE AFTER OPENING FOR FRESHNESS: To maintain its optimal flavor and texture, we recommend refrigerating Lakantos Maple Flavored Syrup after opening. For the best experience, consume within 90 days of breaking the safety seal. Enjoy fresh, delicious syrup every time, perfectly suited to enhance your favorite dishes.
EXPLORE OTHER LAKANTO PRODUCTS: Lakanto offers more than just sweeteners! Check out our wide range of sugar alternatives and delicious products, including baking mixes, chocolate, drink mixes, and sweet treats. Whatever your sweet tooth desires, Lakanto has an option that fits your dietary preferences.

8.8

Very Good

Cary's

Cary's Sugar Free Low Calorie Syrup, 24 Fluid Ounces

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Main Highlights

Cary's has perfected a sugar-free syrup recipe that gives you great taste
Low calorie with a great taste
Try Cary's and see for yourself how great our sugar-free syrup tastes
Low calorie with a great taste
Certified Gluten Free

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Main Highlights

Cary's has perfected a sugar-free syrup recipe that gives you great taste
Low calorie with a great taste
Try Cary's and see for yourself how great our sugar-free syrup tastes
Low calorie with a great taste
Certified Gluten Free

8.6

Very Good

My Normal

My Normal Keto Allulose 17.10 oz - Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 1:1 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar

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Main Highlights

1:1 SUGAR REPLACEMENT & KETO-FRIENDLY. Enjoy the sweetness of sugar without compromise! My Normal Allulose Syrup measures cup-for-cup like sugar, making it easy to swap into your favorite recipes without adjustments. Perfect for keto, paleo and low-carb lifestyles, it delivers the same clean sweetness of sugar without the calories!
ZERO NET CARBS, CALORIES & ARTIFICIAL ADDITIVES. Get all the sweetness without the extras! Made with 99.52% Allulose with a blend of Stevia, and Monk Fruit Extract, this vegan gluten free allulose sugar has no artificial colors and delivers a clean, balanced taste. Low GI, not easily absorbed or stored as fat, with 0 calories per tablespoon for a guilt-free option.
CLEAN SWEET TASTE & WATERY SYRUP CONSISTENCY. No bitter, sour, or tangy aftertastejust a sugar-like experience that enhances tea, sauces, yogurt, and even homemade caramel or in both hot and cold dishes. Unlike other alternative sweeteners, My Normal Allulose Liquid has a watery syrup consistency for a perfectly balanced sweetness.
VERSATILE FOR BAKING, COOKING & BEVERAGES. Stir up some sweetness with our multi-purpose allulose sweetener! Perfect for desserts, sauces, drinks, and seasonings, it blends right in without a fuss! It melts like magic, caramelizes to perfection, and delivers that golden-brown touch without a cooling sensation or aftertaste.
RECOGNIZED BY EXPERTS, LOVED BY ALL! GRAS-recognized and acknowledged by South Koreas Ministry as a 0 cal sweetener, My Normal Liquid Allulose Sweetener undergoes strict measures from manufacturing to distribution, ensuring a consistently reliable product. Produced in a HACCP-managed facility, it satisfies your sweet cravings without any of the drawbacks!

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Main Highlights

1:1 SUGAR REPLACEMENT & KETO-FRIENDLY. Enjoy the sweetness of sugar without compromise! My Normal Allulose Syrup measures cup-for-cup like sugar, making it easy to swap into your favorite recipes without adjustments. Perfect for keto, paleo and low-carb lifestyles, it delivers the same clean sweetness of sugar without the calories!
ZERO NET CARBS, CALORIES & ARTIFICIAL ADDITIVES. Get all the sweetness without the extras! Made with 99.52% Allulose with a blend of Stevia, and Monk Fruit Extract, this vegan gluten free allulose sugar has no artificial colors and delivers a clean, balanced taste. Low GI, not easily absorbed or stored as fat, with 0 calories per tablespoon for a guilt-free option.
CLEAN SWEET TASTE & WATERY SYRUP CONSISTENCY. No bitter, sour, or tangy aftertastejust a sugar-like experience that enhances tea, sauces, yogurt, and even homemade caramel or in both hot and cold dishes. Unlike other alternative sweeteners, My Normal Allulose Liquid has a watery syrup consistency for a perfectly balanced sweetness.
VERSATILE FOR BAKING, COOKING & BEVERAGES. Stir up some sweetness with our multi-purpose allulose sweetener! Perfect for desserts, sauces, drinks, and seasonings, it blends right in without a fuss! It melts like magic, caramelizes to perfection, and delivers that golden-brown touch without a cooling sensation or aftertaste.
RECOGNIZED BY EXPERTS, LOVED BY ALL! GRAS-recognized and acknowledged by South Koreas Ministry as a 0 cal sweetener, My Normal Liquid Allulose Sweetener undergoes strict measures from manufacturing to distribution, ensuring a consistently reliable product. Produced in a HACCP-managed facility, it satisfies your sweet cravings without any of the drawbacks!

8.3

Very Good

Walden Farms

Walden Farms Pancake Syrup – Perfect for Pancakes, Waffles, Desserts – Zero Calorie, Sugar-Free, Low Carb, Keto-Friendly, Gluten-Free, Vegan – 12 oz Bottle

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Main Highlights

RICH PANCAKE SYRUP FLAVOR, GUILT-FREE Indulge in buttery maple sweetness that elevates your breakfast without adding calories, sugar, or carbs, perfect for healthy lifestyle goals.
PERFECT FOR MORNING FAVORITES Drizzle over pancakes, waffles, or French toast, or stir into oatmeal and yogurt for a delicious, sugar-free twist.
ZERO CALORIES, SUGAR & CARBS Ideal for keto, low-carb, diabetic, and calorie-conscious diets while keeping the classic syrup taste you love.
DIET-FRIENDLY & ALLERGEN-FREE Vegan, gluten-free, dairy-free, and fat-free so it fits seamlessly into a variety of dietary preferences.
TRUSTED BRAND SINCE 1972 For over five decades, Walden Farms has delivered flavorful, better-for-you syrups without unnecessary calories or sugar.

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Main Highlights

RICH PANCAKE SYRUP FLAVOR, GUILT-FREE Indulge in buttery maple sweetness that elevates your breakfast without adding calories, sugar, or carbs, perfect for healthy lifestyle goals.
PERFECT FOR MORNING FAVORITES Drizzle over pancakes, waffles, or French toast, or stir into oatmeal and yogurt for a delicious, sugar-free twist.
ZERO CALORIES, SUGAR & CARBS Ideal for keto, low-carb, diabetic, and calorie-conscious diets while keeping the classic syrup taste you love.
DIET-FRIENDLY & ALLERGEN-FREE Vegan, gluten-free, dairy-free, and fat-free so it fits seamlessly into a variety of dietary preferences.
TRUSTED BRAND SINCE 1972 For over five decades, Walden Farms has delivered flavorful, better-for-you syrups without unnecessary calories or sugar.

8.1

Very Good

Lakanto

Lakanto Sugar Free Maple Syrup - Monk Fruit Sweetener, Keto Diet Friendly, Vegan, 1g Net Carbs, Pancakes, Waffles, Oatmeal, Coffee, Tea, Granola, Frosting, Marinade, Dressing (26 fl oz)

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Main Highlights

Tastes Like Real Maple Syrup: The perfect mix of water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients makes this sugar free maple syrup a perfect topping for pancakes, waffles, oatmeal, granola, frostings, marinades, salad dressings, and other sweet, sugar free treats. You may also use it with beverages like coffee and tea.
Delicious Sugar Free Condiment: Our keto sugar free syrup has 1 net carb and lower calories than traditional maple syrup. Plus, its all natural, low glycemic, and gluten free.
Lifestyle Friendly: Lakanto Sugar Free Maple Flavored Syrup works with ketogenic, diabetic, candida, paleo, vegan, low sugar, non-GMO, and all natural diets. Diabetics and dieters alike can enjoy the texture, taste, and sweetness of syrup without spiking their glycemic index.
Refrigerate After Opening: For best results, we suggest to consume Lakantos low carb sugar free syrup within 90 days after breaking the safety seal and refrigerate after opening.
The Ultimate Breakfast: Our syrup is vegan, all natural, and does not contain any artificial ingredients. This maple sugar free syrup makes a great topping and additive for a healthy lifestyle. For the ultimate ketogenic breakfast, savor the rich, smooth, maple-like flavor of our syrup on top of Lakanto Pancake and Baking Mix.

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Main Highlights

Tastes Like Real Maple Syrup: The perfect mix of water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients makes this sugar free maple syrup a perfect topping for pancakes, waffles, oatmeal, granola, frostings, marinades, salad dressings, and other sweet, sugar free treats. You may also use it with beverages like coffee and tea.
Delicious Sugar Free Condiment: Our keto sugar free syrup has 1 net carb and lower calories than traditional maple syrup. Plus, its all natural, low glycemic, and gluten free.
Lifestyle Friendly: Lakanto Sugar Free Maple Flavored Syrup works with ketogenic, diabetic, candida, paleo, vegan, low sugar, non-GMO, and all natural diets. Diabetics and dieters alike can enjoy the texture, taste, and sweetness of syrup without spiking their glycemic index.
Refrigerate After Opening: For best results, we suggest to consume Lakantos low carb sugar free syrup within 90 days after breaking the safety seal and refrigerate after opening.
The Ultimate Breakfast: Our syrup is vegan, all natural, and does not contain any artificial ingredients. This maple sugar free syrup makes a great topping and additive for a healthy lifestyle. For the ultimate ketogenic breakfast, savor the rich, smooth, maple-like flavor of our syrup on top of Lakanto Pancake and Baking Mix.

8.1

Very Good

ChocZero

ChocZero Maple Pecan Syrup, Sugar Free, Low Carb, Sugar Alcohol Free, Gluten Free, No Preservatives, Non-GMO Dessert and Breakfast Topping Syrup, 10.5oz (Pack of 1)

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Main Highlights

Sweetened exlusively with monk fruit, no sugar alcohols or artifical sweeteners
Vegan, gluten free, low carb and keto friendly
Only 1g net carbs per serving with 14g of fiber
Maple syrup with a hint of nutty pecan flavor that pours thick and smooth. Our original recipe maple pecan syrup is great for pancakes, waffles, sweet & savory treats

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Main Highlights

Sweetened exlusively with monk fruit, no sugar alcohols or artifical sweeteners
Vegan, gluten free, low carb and keto friendly
Only 1g net carbs per serving with 14g of fiber
Maple syrup with a hint of nutty pecan flavor that pours thick and smooth. Our original recipe maple pecan syrup is great for pancakes, waffles, sweet & savory treats

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