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clockUpdated:March, 2026

10 Best Best Tai Chi Books of 2026

2

9.5

Excellent

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The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)

Shambhala

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)

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3

9.5

Excellent

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Simple Tai Chi For Weight Loss: A 30-Day Step-By-Step Illustrated Program to Burn Fat, Build Strength & Improve Balance With 10 Minute Beginner & Senior Friendly Exercises (Health Books)

Simple Tai Chi For Weight Loss: A 30-Day Step-By-Step Illustrated Program to Burn Fat, Build Strength & Improve Balance With 10 Minute Beginner & Senior Friendly Exercises (Health Books)

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4

9.2

Excellent

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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind

Tuttle Publishing

Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind

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5

9.0

Excellent

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Tai Chi for Beginners: Master the 24 Tai Chi Forms to Reduce Stress, Calm Anxiety & Relieve Joint and Muscle Pain in Just 10 Minutes a Day | Includes Illustrations & Video Tutorials

Majosta

Tai Chi for Beginners: Master the 24 Tai Chi Forms to Reduce Stress, Calm Anxiety & Relieve Joint and Muscle Pain in Just 10 Minutes a Day | Includes Illustrations & Video Tutorials

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6

8.8

Very Good

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Tai Chi for Weight Loss: A Complete 28-Day ReShape Program to Transform Your Body, Reclaim Balance, Build Strength and Feel More Energized—Easy 10-Minute Daily Exercises for All Levels

Majosta

Tai Chi for Weight Loss: A Complete 28-Day ReShape Program to Transform Your Body, Reclaim Balance, Build Strength and Feel More Energized—Easy 10-Minute Daily Exercises for All Levels

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7

8.6

Very Good

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Tai Chi Illustrated

Human Kinetics

Tai Chi Illustrated

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8

8.3

Very Good

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Tai Chi for Seniors Over 60: A Complete 28-Day Program to Prevent Falls, Regain Balance, Reduce Joint Pain & Maintain Independence with Easy-to-Follow 10-Min Daily Exercises

Majosta

Tai Chi for Seniors Over 60: A Complete 28-Day Program to Prevent Falls, Regain Balance, Reduce Joint Pain & Maintain Independence with Easy-to-Follow 10-Min Daily Exercises

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9

8.1

Very Good

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Super Easy Tai Chi Walking For Seniors: A 30-Day Step-by-Step & Fully Illustrated Program to Regain Confidence, Improve Balance & Maintain Independence In 10 Minutes A Day (Health Books)

Super Easy Tai Chi Walking For Seniors: A 30-Day Step-by-Step & Fully Illustrated Program to Regain Confidence, Improve Balance & Maintain Independence In 10 Minutes A Day (Health Books)

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10

8.1

Very Good

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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice

Tuttle Publishing

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice

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