Updated:March, 2026

10 Best Best Binge Eating Disorder Books of 2026

Best Choice

9.9

Outstanding

Thomas Nelson

I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

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9.5

Excellent

CREATESPACE

The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight

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9.5

Excellent

Camellia Publishing, LLC

The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

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9.2

Excellent

Routledge

Binge Eating Disorder: The Journey to Recovery and Beyond

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9.0

Excellent

Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the Diet of Their Choice! (By Reprogramming Themselves to Think Differently About Food.)

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8.8

Very Good

Twirl Media

How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good, Get the Naturally Thin Body You Crave From the Inside Out (Binge Eating Solution)

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8.6

Very Good

Camellia Publishing, LLC

Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

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Main Highlights

Offers binge eaters a new perspective and a clear, practical way to recover
Written especially for those not cured by traditional treatment approaches, including those unwilling or unable to receive treatment
Disputes the idea that bulimia and binge eating disorder are diseases or coping mechanisms requiring years of therapy to fix
Signals a promising new direction in curing bulimia and binge eating disorder
Provides a gripping personal account and an informative scientific perspective

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Main Highlights

Offers binge eaters a new perspective and a clear, practical way to recover
Written especially for those not cured by traditional treatment approaches, including those unwilling or unable to receive treatment
Disputes the idea that bulimia and binge eating disorder are diseases or coping mechanisms requiring years of therapy to fix
Signals a promising new direction in curing bulimia and binge eating disorder
Provides a gripping personal account and an informative scientific perspective

8.3

Very Good